Paste Groove Paste Groove allows you to review or edit any of the existing Metro grooves. To view any Metro groove, select a new track or an area within an existing track, and choose the Paste Groove submenu under Groove Quantize in the Setup menu. This will paste the selected groove at the current insertion point for viewing and editing. Be sure to choose Add Selection as Groove if you want to save any changes to a new Metro groove. See Also: Remove Groove Quantize Quantize To Playback Quantize